In the Kitchen

The Buzz on Natural Caffeine: Why It’s Better for you!

The Buzz on Natural Caffeine: Why It’s Better for you!

Natural Caffeine: A Better Boost for Your Body and Mind Caffeine is a staple in many people’s daily routines, but not all caffeine is created equal. While synthetic caffeine is...

The Buzz on Natural Caffeine: Why It’s Better for you!

Natural Caffeine: A Better Boost for Your Body and Mind Caffeine is a staple in many people’s daily routines, but not all caffeine is created equal. While synthetic caffeine is...

carrageenan thickener and stabilizer

What is Carrageenan and Why The Heck Do Some People with Alpha-Gal React to It?

Carrageenan is a natural food additive derived from red seaweed (Irish moss). It is commonly used as a thickener, stabilizer, and emulsifier in processed foods like dairy products, plant-based milk,...

What is Carrageenan and Why The Heck Do Some People with Alpha-Gal React to It?

Carrageenan is a natural food additive derived from red seaweed (Irish moss). It is commonly used as a thickener, stabilizer, and emulsifier in processed foods like dairy products, plant-based milk,...

The Rise of Alpha-Gal: The Growing Red Meat Allergy You Need to Know About

The Rise of Alpha-Gal: The Growing Red Meat Allergy You Need to Know About

  In recent years, a surprising and often misunderstood allergy has been on the rise: alpha-gal syndrome (AGS), a condition that makes people allergic to red meat. Once considered rare,...

The Rise of Alpha-Gal: The Growing Red Meat Allergy You Need to Know About

  In recent years, a surprising and often misunderstood allergy has been on the rise: alpha-gal syndrome (AGS), a condition that makes people allergic to red meat. Once considered rare,...

Uncovering the (Less Than) Sweet Truth: The Hidden Dangers of Bone Char in Refined Sugar

Uncovering the (Less Than) Sweet Truth: The Hidden Dangers of Bone Char in Refined Sugar

The process of refining sugar cane and sugar beets often involves the use of a charcoal-like substance called bone char. This animal-based product is derived from the bones of cattle...

Uncovering the (Less Than) Sweet Truth: The Hidden Dangers of Bone Char in Refined Sugar

The process of refining sugar cane and sugar beets often involves the use of a charcoal-like substance called bone char. This animal-based product is derived from the bones of cattle...

Demystifying Alpha Gal: What It Is and How to Manage It

Demystifying Alpha Gal: What It Is and How to Manage It

Alpha Gal, also known as alpha-gal syndrome, is a relatively new and increasingly recognized allergy that is caused by a reaction to a carbohydrate called galactose-alpha-1,3-galactose. This carbohydrate is found...

Demystifying Alpha Gal: What It Is and How to Manage It

Alpha Gal, also known as alpha-gal syndrome, is a relatively new and increasingly recognized allergy that is caused by a reaction to a carbohydrate called galactose-alpha-1,3-galactose. This carbohydrate is found...

Sweeten Your Life Naturally: The Benefits of Using Honey Instead of Sugar

Sweeten Your Life Naturally: The Benefits of Using Honey Instead of Sugar

Honey has been a cherished natural sweetener for centuries, with a rich history that dates back to ancient civilizations. This golden elixir, produced by industrious bees, has long been revered...

Sweeten Your Life Naturally: The Benefits of Using Honey Instead of Sugar

Honey has been a cherished natural sweetener for centuries, with a rich history that dates back to ancient civilizations. This golden elixir, produced by industrious bees, has long been revered...